Every child experiences the world uniquely through their senses—sound, sight, taste, touch, smell, balance, and the awareness of movement and body position. For most children, sensory integration—how the brain processes and organizes sensory information—happens seamlessly. However, for some, these processes may be more challenging, leading to what are known as sensory processing issues.
If you’ve noticed your child avoiding certain textures, seeking intense sensory experiences, or reacting strongly to seemingly minor stimuli, you’re not alone. This blog will help you understand what sensory processing issues are, what they look like, and how to support your child’s sensory needs.
What Are Sensory Processing Issues?
Sensory processing, also called sensory integration, is the brain’s ability to take in and respond to sensory information from the environment and the body. Dr. Jean Ayres, a pioneer in this field, explained sensory processing as the foundation for everyday functioning (Sensory Health). Children rely on sensory integration for basic skills like paying attention in class, regulating emotions, and coordinating their movements.
Sometimes, a child’s sensory system doesn’t process this information effectively.
- Sensory Overload (Sensory Avoiding): Some children experience certain textures, smells, sounds, or lights as overwhelming or even painful. For instance, the sound of a vacuum cleaner may cause distress, or tags in clothing might feel unbearable against their skin.
- Sensory Under-Responsiveness (Sensory Seeking): On the other end of the spectrum, some children may seem unresponsive to sensory input. For example, they may not feel discomfort from extremely loud noises or constant movement. To compensate, these children may seek intense sensations, such as spinning in circles or chewing on objects.
- Motor Challenges: Issues with sense of body position and balance can lead to poor posture, frequent clumsiness, or difficulty with spatial awareness.
It’s important to note that sensory processing issues exist on a spectrum. Some children experience mild sensory sensitivities, while others may exhibit traits severe enough to be diagnosed with Sensory Processing Disorder (SPD).
What Do Sensory Processing Issues Look Like?
Sensory processing issues aren’t always easy to spot, as the behaviors can vary widely between children. Here are some common signs across sensory categories:
Sensory Overload (Sensory Avoiding)
- Aversion to bright lights or loud sounds, like sirens or crowded spaces.
- Refusal to wear certain fabrics, clothes, or shoes with seams.
- Stress or meltdowns in environments with strong smells, such as the kitchen or a shop.
Sensory Seeking
- Constantly moving, spinning, or jumping.
- Intense craving for strong flavors (spicy, sour) or food textures (crunchy, chewy).
- Repeatedly touching objects with unusual textures or pressing hard on surfaces.
Motor-Related Sensory Issues
- Frequently tripping over objects or bumping into furniture.
- Difficulty catching a ball, handwriting challenges, or trouble tying shoelaces.
- Fatigue or slouching due to poor posture and weak core muscles.
Emotional and Behavioral Indicators
- Difficulty with transitions or new environments.
- Emotional outbursts in seemingly “normal” situations.
- Struggles with focus and attention in classrooms or group settings.
How Common Are Sensory Processing Issues?
Sensory processing issues are more common than you may think. Though not officially classified as a standalone medical diagnosis, studies suggest that up to 1 in 6 children exhibit sensory challenges significant enough to affect their daily functioning (National Library of Medicine). Sensory processing difficulties are often observed in children with other conditions, such as Autism Spectrum Disorder (ASD), Attention Deficit Hyperactivity Disorder (ADHD), and anxiety disorders. However, sensory issues can also occur independently.
How Can I Help My Child with Sensory Processing Issues?
Understanding and addressing sensory processing issues begins with acknowledging your child’s unique sensory profile. Here are practical steps you can take to help your child thrive while meeting their sensory needs.
1. Observe and Identify Patterns
Pay close attention to your child’s behaviors in different environments. Are they reacting strongly to noises, or do they seem calmer when engaged in physical activity? Identifying triggers and preferences is the first step to customizing their support.
2. Create a Sensory-Friendly Environment
- Use noise-canceling headphones for loud settings.
- Furnish their space with soft, weighted blankets or cozy chairs for calming comfort.
- Adjust lighting to avoid overly bright spaces that might overwhelm them.
3. Collaborate with Professionals
Seek guidance from pediatricians, occupational therapists, or sensory integration specialists. Therapies like Sensory Integration Therapy can improve a child’s ability to process sensory input over time. At Ally Pediatric, our experienced team is here to support your child’s sensory development with personalized care and proven therapies.
4. Practice Sensory Activities at Home
Engaging your child in activities tailored to their sensory needs can dramatically improve regulation. For example:
- For Sensory Avoiding Children: Offer calming activities like yoga, slow swinging on a hammock, or exploring sensory bins with soft textures.
- For Sensory Seeking Children: Encourage active play, like trampoline jumping or heavy lifting, to provide safe sensory input.
5. Build Their Confidence Through Routine
Routine can be grounding for children, especially those with sensory sensitivities. Predictable schedules, clear expectations, and gentle transitions can help reduce anxiety.
6. Educate and Advocate
Share your child’s sensory needs with teachers, caregivers, and family members to create a more supportive environment. Advocacy ensures your child feels understood and appreciated by those around them.
Need Help? We’re Here for You
Supporting your child with sensory processing issues can feel overwhelming, especially at the start. But you don’t have to navigate it alone. At Ally Pediatric, our experienced pediatric occupational therapists, are here to help. Get expert guidance, tailored strategies, and compassionate care designed to support your child’s sensory needs. Reach out today to schedule a consultation and take the first step toward meaningful progress.
Looking to the Future
Every child interprets the world through their senses, shaping how they learn, play, and connect with others. Recognizing and supporting sensory processing issues isn’t just about addressing challenges—it’s about celebrating your child’s individuality and helping them grow into their fullest potential.
If you’re noticing sensory challenges in your child, take it as an opportunity to better understand their unique world. By working together, we can ensure they feel empowered, comfortable, and successful in their everyday life.
Further Reading
Sensory Processing Disorder in Children
Sensory Activities for Autistic Children
References
- STAR Institute. (n.d.). Sensory Processing Disorder (SPD) Overview. Retrieved from https://sensoryhealth.org/basic/about-spd
- National Center for Biotechnology Information. (2023). Advances in Understanding Sensory Processing in Children. Retrieved from https://pmc.ncbi.nlm.nih.gov/articles/PMC9688399/
