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Home > Our Blog > How to Incorporate ABA Strategies into Everyday Routines 

How to Incorporate ABA Strategies into Everyday Routines 

June 18, 2025

Parents and caregivers often seek effective strategies to support their children with autism in thriving at home. Applied Behavior Analysis (ABA) is one of the most effective tools for fostering these developmental milestones. But ABA therapy doesn’t have to end with a session—there are simple and practical ways to weave ABA strategies into your child’s everyday routines, like mealtime, bedtime, and even playtime. 

This blog will explore key techniques used in ABA therapy, how to apply them in your home routines, and the lasting benefits they can have for both you and your child.  

By the end, you’ll feel empowered with actionable steps to embed these strategies into daily life, fostering growth, independence, and connection with your child.  

8 Important ABA Techniques for Kids with Autism  

ABA therapy focuses on understanding behavior and teaching new skills by breaking down activities into manageable steps. Below are eight foundational techniques to help your child reach their goals.  

1. Positive Reinforcement  

Positive reinforcement is at the heart of ABA therapy. This means rewarding favorable behaviors to increase the likelihood that they’ll occur again. For example, if your child puts their toys away after playtime, provide a tangible or verbal reward such as a sticker, snack, or, simply, heartfelt praise.  

Pro tip for parents at home: Start with high-value rewards (e.g., a favorite snack) and gradually transition to lower-value ones (e.g., verbal praise) as the behavior becomes consistent.  

2. Discrete Trial Training (DTT)  

DTT breaks down skills into smaller, teachable components with structured steps. This can be applied at home when teaching tasks like washing hands.  

For example: 

  • Prompt: “Turn on the faucet.”  
  • Response: Your child attempts to complete the task.  
  • Consequence: Offer positive reinforcement for correct actions.  

By repeating this sequence, your child can learn to master this skill independently.  

3. Modeling  

Children often learn by imitation, making modeling an important ABA technique. Show your child how to perform a specific action (e.g., brushing teeth), and encourage them to copy you. The visual repetition can help your child feel more confident in initiating these tasks.  

Parents’ tip: Encourage siblings to participate—it adds an extra layer of engagement and support.  

4. Natural Environment Teaching (NET)  

NET involves teaching desired behaviors in a natural environment—in other words, where the behavior is most likely to occur. For example, ask your child to use polite language like “please” and “thank you” when asking for a snack during snack time.  

This technique reinforces learning through real-life scenarios, making it easier for your child to apply these skills in everyday life.  

5. Antecedent-Based Interventions (ABI)  

ABI involves adjusting the environment to prevent challenging behaviors before they happen.  

For instance, if transitions between activities cause frustration, providing visual schedules with symbols or pictures helps prepare your child for what’s coming next.  

Tip for home life: Use timers or cues to provide gentle reminders before transitions, reducing potential anxiety or meltdowns.  

6. Picture Exchange Communication System (PECS)  

PECS is a form of communication for non-verbal children or those with limited verbal abilities. By giving your child visual cards with pictures of objects or actions, they can use them to communicate their needs.  

For example, if your child wants milk, they can hand you a picture of a milk carton. PECS encourages independence and reduces frustration caused by misunderstandings.  

7. Pivotal Response Treatment (PRT)  

PRT focuses on pivotal skills such as motivation and self-management. The goal is to spark natural learning and engagement through your child’s interests.  

If your child loves dinosaurs, incorporate them into learning. For example, ask, “Can you hand me the T-Rex?” while playing. This keeps the interaction fun and builds vital communication and problem-solving skills.  

The Importance of Exercise  

Exercise plays a crucial role in supporting a child’s development, especially for kids with autism. Activity-based play, like running, yoga, or swimming, offers physical benefits, but it also channels energy positively and reduces challenging behaviors.  

Pair exercise with ABA techniques. For example, use positive reinforcement after your child completes an activity they initially found challenging. Consider building structured movement sessions into daily routines, making them predictable and enjoyable for your child.  

Some parents turn activities like hopscotch into teaching moments—helping kids learn to count while jumping or identify colors on the grid.  

Your role as a parent, actively engaging in both ABA implementation and physical play, can foster an incredibly positive and growth-oriented environment.  

Mastering ABA Therapy Techniques at Home  

Putting ABA techniques into action at home doesn’t require an advanced degree or hours of preparation. Start with small, meaningful moments during these routines, and you’ll soon see how quickly they become second nature to you and your child.  

Here are some tips for mastery: 

  • Start Small: Focus on one ABA technique at a time, such as positive reinforcement, before layering in others.  
  • Be Consistent: Routine is vital. Incorporate changes gradually for best results.  
  • Seek Professional Guidance: Consider consulting an expert at Ally Pediatric Therapy to ensure you’re tailoring ABA strategies uniquely to your child’s needs.  
  • Track Progress: Document your child’s milestones to understand what’s working and make informed decisions.  

Remember, progress may not be linear, but even small wins build a strong foundation.  

Want to Learn More?  

Whether you’re just beginning your ABA therapy journey or looking to enhance your approach, you’re not alone. At Ally Pediatric Therapy, our experienced team is here to guide you every step of the way.  

Explore our resources or reach out today for personalized support in helping your child thrive through life’s little moments.  

Contact us now!

FAQs  

What are the techniques of ABA?  

ABA techniques include Positive Reinforcement, Discrete Trial Training (DTT), Modeling, Pivotal Response Treatment (PRT), and more. These strategies are tailored to teach children new skills and encourage positive behavior.  

What are the two teaching methods of ABA?  

The two primary teaching methods in ABA are Discrete Trial Training (DTT) and Natural Environment Teaching (NET). While DTT is structured with clear steps, NET focuses on teaching skills organically in the child’s natural environment. 

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